Trail Bike Riding Position

If a correct position on the bike is essential to avoid muscle pain and inflammation choosing the right saddle and cycling pad is of equal importance.

Trail bike riding position.

A good neutral riding position starts with the head and goes all the way to your feet. Road bike riding positions hand positions. The neutral position includes. As a starting point for trail enduro riding try setting the grips so they re roughly level with or slightly below the saddle when it s at full pedalling height.

Seating position is upright for slow urban riding. Leg and torso length. These distances are determined by rider s dimensions. The optimal riding position is a fancy way of saying where should i put my butt head and hands to ride like a bat out of hell we re not saying cycling is a sport of adrenaline junkies a la nascar or is full of evel knievels he for one would never ride two wheels that require strenuous pedaling and road cyclists likewise would never jump 17 buses but your command of the sport of.

In this video we talk about weight shifts and balance along with brake lever position and how to get more traction check out our website for more info htt. This keeps you rolling along efficiently and comfortably while allowing you to easily transition into the ready position for technical terrain. To change it remove the top cap. In the saddle of a mtb you riding position is more upright than on a road bike and this increases the pressure over the back and middle part of the saddle.

Raise your saddle until your knee is almost locked out with your heel on the pedal when it is at the lowest point in the revolution. If your leg is bent as above raise the saddle until your leg is straight. When you re riding non technical sections of trail you want to be in a neutral position on the bike. On the road bike changing hand positions frequently will allow you to be in the position most suitable for the terrain beneath your front wheel as well as to keep your hands from becoming sore and going numb there are four main places to put your hands on a road bike.

So for comfortable and efficient riding contact points need to be set to appropriate distances from each other. The idea of good body position is to isolate your core mass your head and torso from this chatter so you can stay smooth. Sit on your bike with your heel on the pedal and the pedal at the lowest point of the revolution. Level pedals that are evenly weighted.